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Guided Evening Meditation
Created by Ren Ashford
- Date
- Wednesday 16 September
- Time
- 7:30 PM – 8:15 PM
- Location
- Ocean Shores · Northern Rivers NSW
- Price
- Free
Free
Wednesday 16 September · 7:30 PM
This event has ended. You're viewing it as a record.
About this experience
A quiet forty-five minute sitting by candlelight. Suitable for complete beginners and long-time practitioners.
What to expect
- A short welcome and settling
- A guided body scan and breath practice
- Time to sit in silence before we close
What to bring
Warm layers
A cushion if you prefer sitting on the floor
Accessibility
Chairs available for anyone who prefers not to sit on the floor.
Location
The Ocean Shores community room, upstairs — lift access available.
Ocean Shores
Northern Rivers NSW
How to book
Free, RSVP appreciated. Ren will send a gentle reminder the afternoon of the sitting.