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Slow Morning Yoga
Created by Maya Rowe
- Date
- Wednesday 16 September
- Time
- 8:00 AM – 9:15 AM
- Location
- Brunswick Heads · Northern Rivers NSW
- Price
- $20
$20AUD
Wednesday 16 September · 8:00 AM
This event has ended. You're viewing it as a record.
About this experience
A gentle, breath-led practice to soften into the day. All bodies and levels welcome; Maya offers variations throughout.
What to expect
- Ten minutes of settling and breathwork
- A slow flow moving between standing and floor postures
- A long, restful savasana to finish
What to bring
A mat if you have one — spares are available
Water and a small blanket
Accessibility
The studio has step-free entry and accessible bathrooms. Please arrive ten minutes early if you'd like Maya to help set up.
Location
A short walk from the Brunswick Heads footbridge, next to the bakery.
Brunswick Heads
Northern Rivers NSW
How to book
Twelve spots. Bookings close 30 minutes before start. Refunds available up to 12 hours in advance.